Studies show that around 60 percent of Americans consume one or more sodas per day. This is alarming since sodas are known to have various negative effects on a person’s body. They include caffeine dependence, increased risk of obesity, in-creased risk of diabetes, high cholesterol levels, bone damage, and tooth decay.

Drinking soda is unhealthy. This alone should be a good enough reason to kick your habit of drinking soda excessively. But if it is not, you should also know that soda drinking can leave a dent on your finances. If you want to save money and improve your health, here are some frugal alternatives to soda that won’t make your pockets weep.